It's time to let go of fear and boost inner strength, calm and gentleness.
When fear takes over, it impacts our happiness, and influences our decisions.
IT'S TIME TO LET IT GO.
Fear can deplete us of our energy so here I'll teach you 2 techniques that can help to boost the flow of that energy.
Chinese medicine teaches that when we have strong kidney energy we have a strong life force, or chi, energy. Fear is the emotion associated with the BLADDER and KIDNEY.
These two, water element organs, are all about flow.
While feeling fear is perfectly normal, and human, we don't want get stuck in fearful thoughts, especially when we're afraid that we're 'not enough' or 'worthy' of a fabulous life.
In this video Glenda Britton helps me to teach you how to use the body overcome fear and uncertainty by tapping on the K27 (Kidney meridian end point), and how to use the Taoist Healing Sound "Choo" to stimulate and support your kidney energy and to release fear. (It may look odd but it feels great).
→Here's the AFFIRMATION I used while tapping the K27 point: "I love and accept myself, even with my fears. I let them go now and choose trust, courage and calm."
Disclaimer: The content of this video is for information purposes and is in no way a substitute for professional medical care.
Further Reference: Donna Eden https://edenenergymedicine.com/ Mantak Chia https://www.mantakchia.com/treat-your-kidneys-well/ The Chopra Centre https://chopra.com/articles/qi-gongs-healing-sounds-practice