Don't you just love to LAUGH until your belly aches or tears roll down your face?
When was the LAST TIME you laughed like that?
It relaxes us and massages the stomach area where worry and anxiety and reside.
The experts say that laughter is very powerful and healing, but can we ACCESS it on a regular basis?
How can we FIND IT when life has thrown us heartache, overwhelm and stress?
I think that sometimes we just have to GO AND LOOK for laughter.
Check this out: The 2nd verse of Always Look on the Bright Side of Life, by Eric Idle, 1979, for the film, Monty Python's Life of Brian.
If life seems jolly rotten
There's something you've forgotten
And that's to laugh and smile and dance and sing
When you're feeling in the dumps
Don't be silly chumps
Just purse your lips and whistle - that's the thing
And...
Always look on the bright side of life
(Whistle)
(Come on!)
Always look on the right side of life
(Whistle)
Learn more about the benefits of laughter for your health by clicking here to read this informative article.
Did you guess the scene in the picture? Yup, it's Monty Python's The Meaning of Life. It still brings tears to my eyes. Happy tears!