Will there actually be a time when we can say it has passed us?
That it’s OVER?
Who do we want to be post-covid?
In the video below Glenda and I take a candid look at 'waiting' and how we up-level lock-downs to figure out how we want to show up in our lives.
Let's face it, along with all the uncertainty, we have been doing a lot of waiting.
Waiting in lines, waiting for updates, waiting to go back to work, to hug a friend, and the list goes on.
Wouldn't it be great if we could leverage our time spent waiting?
Not to leverage it up with crazing amounts of things to do but INSTEAD the opposite, leverage it up when we do NOTHING--just waiting.
Time is very precious to us all and we often are looking for something to do while we're waiting-check emails, send a text, make an appointment, write another list.
We just don't want to waste it.
Why not try a short mindful 'Waiting' Meditation?
It's a great way to train your focus muscle. You meditate on the go, while waiting!
Let's activate clarity, expand our creativity, and open ourselves up to more compassion and peace.
Weave a few moments of stillness into your day without feeling guilty about your to-do list.
Watch the video below to learn how to power up your time spent waiting.