Calm Down Keychain
Check out this printable Calm Catcher
bonus included—a blank template to make your own.
Sitting with Auntie can be read at bedtime, or anytime, and used as a conversation starter or a calm-down tool. It can also be read as part of a ‘calm corner’ at home or in the classroom. Reading time can stimulate conversations and open a dialogue around: emotions, thoughts, noticing how our body feels, feeling our breath, recognizing the power of our heart energy and relating to the pictures
CHILDREN ARE always WATCHING.
Children can feel the stress, impatience, and worry that adults carry around, so adults should be aware of the message…
Get the BOOK GUIDE HERE.
Have you ever asked...
Am I getting it right?
How can I fit it into my busy life?
Why won't my thoughts stop?
Is it working?
Do I have to sit on the floor?
...then you're going to love these meditation tips.
Claim your free printable tip sheet below. Your email will never be sold or shared.